Art of Pilates Long Island is a studio where you can achieve and discover the perfect balance of mind & body as one. We host our classes in a small intimate group setting which ensures a personalized workout with highly effective results. New to pilates and reformer? While it is recommended you book a private session so you can familiarize yourself with the Stott V2 Max reformer, it is not a requirement. Our small group classes are designed to offer you individual attention.
Our small-group classes (only up to eight people per class) led by dedicated trainers help you experience a workout like no other. We’ll keep you motivated with great music, a positive attitude and fantastic results. Burn calories rapidly and sculpt your physique in ways that traditional exercise simply cannot match. We offer a variety of different classes and our signature 50 minute pilates class focuses on a full body work-out using STOTT reformers. The goal is to combine the classic elements of pilates (including balance, flexibility and core strength) with heart rate elevators to provide you with maximum results.