Discover
the Art of Mind & Body as One in Our Pilates Studio in Long Island

pilate classes long island

Our story

Art of Pilates Long Island is a studio where you can achieve and discover the perfect balance of mind & body as one. We host our classes in a small intimate group setting which ensures a personalized workout with highly effective results. New to pilates and reformer? While it is recommended you book a private session so you can familiarize yourself with the Stott V2 Max reformer, it is not a requirement. Our small group pilates classes in Long Island are designed to offer you individual attention.

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Classes

Our small-group classes in our pilates studio in Long Island have only up to eight people per class and are led by dedicated trainers to help you experience a workout like no other. We also offer private pilates classes here in Long Island so that you can familiarize yourself with the workout in a comfortable setting. No matter which setting you choose in our pilates studio in Long Island, we’ll keep you motivated with great music, a positive attitude, and fantastic results. Burn calories rapidly and sculpt your physique in ways that traditional exercise simply cannot match. We offer a variety of different pilates reformer classes and our signature 50-minute pilates class focuses on a full body work-out using STOTT reformers. The goal is to combine the classic elements of pilates (including balance, flexibility and core strength) with heart rate elevators to provide you with maximum results. Visit our pilates classes in Long Island today to get started!

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private pilates classes long island
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