Our small group classes ensure individual attention at any level—beginner, intermediate, or expert. Whether you’re new to Pilates or experienced, we’re here to guide you.
Visit our Long Island studio or click below to
Our Studios on Long Island
Art of Pilates is a Long Island studio where you can achieve mind-body balance through small, intimate group classes for a personalized and effective workout.
New to Pilates or the reformer?
While a private session is recommended to get familiar with the Stott V2 Max Reformer, it’s not required. However, all new clients must take an orientation class. Grip socks are also required (available for purchase). Please cancel at least 12 hours in advance to avoid losing your class credit.
Pilates & Reformer Classes on Long Island
Our small-group classes in our Pilates studios on Long Island, NY have only up to ten people per class and are led by dedicated trainers to help you experience a workout like no other. We’ll keep you motivated with great music, a positive attitude, and fantastic results.
What is Pilates?
Pilates is a safe and effective whole body workout for all ages and levels of fitness. The source of all movement in Pilates flows from the center of the body, creating strength and a sense of calm and well being. Springs, leverage, and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion.
Trimmed and Toned bodies with Art of Pilates
At Art of Pilates, we specialize in sculpting a trimmed and toned body through a unique blend of classical Pilates methods and modern techniques. We offer a variety of different Pilates reformer classes on Long Island including our signature 50-minute Pilates class focusing on a full body workout using STOTT Reformers. No matter which location or class you choose you will achieve fast results.
Visit our Studio today to get started or contact us if you have any questions!
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