One-on-One Pilates Training

Private Pilates Sessions

50 minutes of focused, one-on-one instruction tailored to your body, your goals, and your pace. Available at all three studios.

Personalized Training

What Is a Private Pilates Session?

A private session is 50 minutes of undivided attention from one of our 600+ hour trained instructors. There is no group, no shared time, and no generic routine. Your instructor builds the entire session around your body, your goals, and whatever you need that day.

If you have a tight hip, they work on that. If your lower back has been bothering you, they adjust every exercise to address it. If you want to push harder than a group class allows, they will take you there. The session is yours from start to finish.

Private sessions are performed on the same STOTT V2 Max Reformers used in our group reformer classes, but with spring settings, exercises, and progressions selected specifically for you.

Private Pilates session at Art of Pilates Long Island

Who Books Private Sessions

A Private Session Might Be Right for You If...

You Are Dealing with Pain or Injury
Chronic back pain, arthritis, post-surgical recovery, or any condition that requires exercises modified to your body. Your instructor adapts every movement to protect what needs protecting and strengthen what needs strengthening.
You Want Focused Form Work
Some things are hard to correct in a group setting. A private session lets your instructor break down specific movements, fix habits you have built up, and rebuild your technique from the ground level.
You Prefer One-on-One Instruction
Not everyone wants to work out in a group. If you do better with personal attention and a session designed entirely around you, a private is the right fit. No shared time, no waiting, no distractions.
You Want to Accelerate Your Progress
Many of our group class clients add a private session once a week or twice a month to work on areas they cannot address in a group. The combination of group energy and private precision gets results faster than either one alone.
You Are Brand New and Want a Head Start
While the orientation class is required for all new clients, a private session before or after orientation gives you extra confidence on the reformer and a stronger foundation before joining group classes.
You Want to Train with a Partner
Duet sessions let two people share a private with one instructor. You both get personalized attention while training alongside a friend, partner, or family member. $85 per person.

Pricing

Private Session Packages

All private sessions are 50 minutes. Packages bring your per-session cost down. Call any studio to schedule with your preferred instructor.

Single Session
$120
 
5 Session Package
$575
$115 per session
10 Session Package
$1,110
$111 per session
Duet (Per Person)
$85
Train with a partner

Private sessions are available at all three studio locations. Call to schedule with your preferred instructor. Prices subject to change.

What to Expect

What a Private Session Looks Like

You arrive at the studio and your instructor is already set up for you. They ask how you are feeling, what has been bothering you, and what you want to focus on. Then the reformer work begins.

Every exercise is selected for a reason. Your instructor watches every rep, adjusts your form as you move, and changes the spring resistance to match what your body needs in that moment. If something feels off, they modify it on the spot. If you are ready for more, they push you.

By the end of 50 minutes, you have worked muscles you did not know you had, and your instructor has already started thinking about what to do differently next time based on how your body responded. That kind of individualized programming is what makes privates different from any group class.

One-on-one Pilates instruction at Art of Pilates

Get the Best of Both

Combine Privates with Group Classes

Some of our most committed clients use a combination approach. They take small group classes two or three times a week for the energy, the routine, and the community. Then they add one private session a week or twice a month to work on specific areas their group class cannot address.

The group class builds consistency. The private session builds precision. Together, they get results faster than either one alone. Talk to your instructor about which combination makes sense for your goals.

Small group Pilates class at Art of Pilates

Book Your Session

Call Any Studio to Schedule

Private sessions are booked directly with the studio. Call the location closest to you and the front desk team will match you with an instructor and find a time that works.

Huntington

140 E. Main St, Huntington, NY

631-459-4313
View Studio
Greenvale

87 Glen Cove Road, Greenvale, NY

516-646-6628
View Studio
Commack

6401 Jericho Turnpike, Commack, NY

631-354-3219
View Studio

Common Questions

Private Pilates Sessions FAQ

What happens in a private Pilates session?
A private session is 50 minutes of one-on-one time with an instructor on the reformer. Your instructor designs the entire session around your body, your goals, and whatever you need that day. Every movement is tailored to you, and your form is corrected in real time throughout the session.
How much do private Pilates sessions cost at Art of Pilates?
A single private session is $120. A 5-session package is $575 ($115 per session) and a 10-session package is $1,110 ($111 per session). Duet sessions for two people are $85 per person. Private sessions are available at all three studio locations.
Who should book a private Pilates session?
Private sessions are ideal for anyone dealing with back pain, recovering from an injury or surgery, wanting focused attention on form and technique, or preferring one-on-one instruction over group classes. They are also a great option for clients who want to accelerate their progress between group sessions.
Can I do a private session with a friend?
Yes. Duet sessions allow two people to work with one instructor at the same time. Each person pays $85 per session. This is a popular option for couples, friends, or family members who want to train together with personalized instruction.
How do I book a private Pilates session at Art of Pilates?
Call the studio location where you would like to take your session. The front desk team will match you with an instructor and find a time that works for your schedule. Huntington: 631-459-4313. Greenvale: 516-646-6628. Commack: 631-354-3219.

Ready to Book a Private Session?

Call any studio to schedule with your preferred instructor. Available at all three locations.

Huntington Greenvale Commack

Get in Touch

Questions About Private Sessions?

Fill out the form and we will help you find the right instructor and session type.

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